What Is Teeth Grinding (Bruxism) And How Do You Treat It?

Did you know that up to 30% of the population suffer from teeth-grinding and jaw-clenching habits? More often than not, we are not aware that we are grinding, clenching, or gnashing our teeth, especially since this happens to 1 in 10 of us during our sleep. Whether or not you are conscious of this habit, teeth grinding can develop into a major issue and profoundly impact your oral health if left untreated. How do I know if I grind my teeth? If...